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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Your first class is FREE!more

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.more

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. more

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter. Our Village playgroup is held every Friday following Stroller Strides.
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